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The product is a trade paperback book titled "Woman's Spirit: More Meditations for Women" by Karen Casey. It is part of the Hazelden Meditations Ser. series published by Hazelden Publishing in 1994. The book contains 400 pages of meditations focusing on self-help, religion, substance abuse, alcohol addiction, motivation, inspiration, and twelve-step programs. It is written in English and measures 6 inches in length, 4.1 inches in width, and 0.7 inches in height.