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Leucaena leucocephala, known in Thailand as “Kratin (กระถิน)”, is a traditional ingredient commonly enjoyed fresh as a salad or side vegetable. Thai people often eat young kratin leaves, shoots, and seeds with chili paste, grilled fish, or spicy dips. The taste is lightly nutty and fresh, adding balance to bold Thai flavors. Kratin is valued for its nutritional benefits. It is rich in plant protein, making it an important food in rural and plant-based diets. The leaves contain vitamins A, B, and C, which support eye health, energy metabolism, and immunity. It is also high in dietary fiber, helping digestion, reducing bloating, and supporting gut health. Minerals such as calcium, iron, potassium, and phosphorus help strengthen bones, improve blood circulation, and maintain electrolyte balance. In traditional wisdom, kratin is believed to help detox the body, cool internal heat, and support overall balance when eaten in moderation. The fresh leaves are often paired with spicy foods to a