Product Details

Your Perfect Right: Assertiveness and Equality in Your Life and Relationships by Robert E. Alberti and Michael L. Emmons is a classic guide to developing assertive communication skills, focusing on expressing needs effectively while respecting others. The book provides step-by-step exercises and practical advice for handling difficult situations, setting boundaries, managing anger, and building more equal relationships, with updated editions incorporating modern challenges like digital communication. It emphasizes "equal-relationship assertiveness" over an aggressive "me-first" approach, aiming to reduce stress and increase self-worth.