Product Details

Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick" by Jen Sincero.  The book provides a 21-day program designed to help readers transform their habits and upgrade their lives.  Key themes include developing self-awareness, establishing healthy boundaries, and harnessing positive self-talk.  The author, Jen Sincero, is known for her direct and humorous approach to self-help and motivation.  It is part of a series that includes the bestseller "You Are a Badass".