YBS Anxiety Journal 10 Available

£16.00 (approx. $21.45) + shipping + taxes

yourbetterself

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Product Details

A GENTLE APPROACH TO ANXIETY A supportive, practical journal to help you understand and manage anxiety, without fear, pressure, or overwhelm. If anxiety feels confusing, intense, or constant… this journal helps you make sense of it. Not by “fixing” you, but by helping you understand what’s happening in your mind and body, and gently learning to work with anxiety and not against it.

About the Seller

yourbetterself

Welcome to YBS Home & Wellness Vintage | Nostalgia | Wellness I'm Natalie 👋 Treasure hunter, furniture restorer, journal creator and lover of all things pretty. Expect beautiful vintage finds, cosy home treasures, journals, self-care gifts and the occasional (actually alot of) chaos 🤣 Helping to create calmer homes, calmer minds and bring a little nostalgia back into everyday life. Grab a brew and enjoy the treasure hunt! ☕🌸

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