Product Details

From bestselling author Dr. Michael Greger, How Not to Diet Cookbook transforms the science of healthy eating into practical, delicious recipes. Featuring nutrient-dense meals built around whole plant foods, this cookbook offers hundreds of ideas designed to support long-term health and sustainable weight management without sacrificing flavor. Features First Edition hardcover Companion cookbook to How Not to Diet Full-color food photography Plant-based recipes Created by bestselling nutrition author Dr. Michael Greger Organized by soups, salads, vegetables, beans, grains, breakfasts, fruits, and staples Includes cooking charts and references Flaws Light shelf wear from handling and storage Minor corner wear visible Pages appear clean and well kept overall See pictures for exact condition #MichaelGreger #PlantBasedCooking #HealthyRecipes #Cookbook #NutritionBooks