Sugar Shock Carol Prager Samantha Cassetty Hardcover 21-Day Detox Healthy Swaps1 Available • Health & Fitness ∙ Brand New

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Product Details

Sugar Shock by Carol Prager and Samantha Cassetty, MS, RD, provides a comprehensive guide to identifying hidden sugars in everyday foods. This Hearst Home hardcover includes a 21-day sugar detox meal plan, over 100 healthy food swaps, and a photo guide to help you navigate grocery aisles with confidence. It features practical tools like the Sweet Tooth Quiz and a 7-day sugar tracker to help reduce cravings and improve overall health through nutritionist-approved strategies.

Topic	Health & Fitness
Condition	Brand New
Binding	Hardcover
Publication Period	2010 - Present
Author	Carol Prager
Publisher	Hearst Home
Genre	Reference
Group	Non-fiction
Features	Illustrated

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khalfy

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Created on 6/5/26