Product Details

Title: Cognitive Behavioral Therapy: Techniques for Retraining Your Brain. Author: Professor Jason M. Satterfield, University of California, San Francisco. Series: The Great Courses, Better Living topic, Personal Development subtopic. Publication details: The Teaching Company; copyright 2015; Course No. 9631; English-language edition for adult readers. Format: Trade paperback transcript book with maroon and white cover design and colorful brain illustration, issued as a printed companion to the Cognitive Behavioral Therapy Great Courses program. Condition: New, still sealed in original factory shrinkwrap with light wrinkling and minor surface wear to the plastic wrap from storage; book inside remains unopened and unused. Content: Presents full lecture transcripts and key points for Cognitive Behavioral Therapy: Techniques for Retraining Your Brain, explaining core CBT principles and practical methods for changing thoughts, emotions, and behaviors in everyday life.