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The Rooted Path: A Gentle Return to Wholeness (Signed: I’m the author!)5 Available • Alternative Medicine ∙ Brand New
$16.00 + shipping + taxes
elesunai
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Product Details

A framework blending neuroscience and ancient healing to transform stress and anxiety into resilience through body awareness, breath, and grounding practices. What if your hardest moments could become the ground of your healing? Most of us were never taught what to do when stress rises, when grief feels unbearable, or when old wounds replay through our body and mind. We push our feelings down or let them spill out and neither brings peace. The Rooted Path offers another way. Drawing on neuroscience, ancient wisdom, and lived experience, Brittanie McQueen shares a simple four-step framework to meet emotional energy in real time. With practical tools, elemental imagery, and compassionate guidance. You'll learn how to notice the first spark of activation before it takes over and transform the raw charge into clarity and strength. Then return to your body's wisdom and create steadiness you can trust. The Rooted Path is more than a book. It's an invitation to remember your resilience, retu

TopicAlternative Medicine
ConditionBrand New
BindingSoftcover
Publication Period2010 - Present
AuthorBrittanie McQueen
PublisherSpireorbit Publishing
GenreOther
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About the Seller
Elesu’nai ✨ Paper goods, junk journal packs & die cuts My studio is in a rebuilding phase, my Epson printer gave out and I’m saving for a new one so I can upgrade print quality for you. If you’d like to support that, tips are deeply appreciated. 💛
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Created on 6/10/26