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This set contains four outstanding Brain Fitness programs: Brain Fitness: Peak Performance ? Dr. Michael Merzenich demonstrates how experts in various fields improve their neurological abilities through sustained continuous intense practice of their respective skill set. The Brain Fitness Program ? The Brain Fitness Program is based on the brain s ability to change and adapt even rewire itself. Dr. Michael Merzenich and his colleagues share their brain exercises in this life-altering program. Brain Fitness Frontiers ? This program takes viewers into the lives of those who have been assisted and changed through cognitive training. Brain Fitness 2: Sight and Sound ? This program is designed to help people get the most from their vision and hearing as they age.