Product Details

Jane Fonda's Workout Book offers a comprehensive fitness program designed specifically for women, focusing on physical well-being, energy, and endurance. This vintage hardcover edition includes detailed exercise routines, nutritional guidelines, and iconic photography by Steve Schapiro. It captures the essence of the 1980s fitness revolution, providing a holistic approach to health that combines aerobic exercise with muscle toning and flexibility. Author: Jane Fonda Photographer: Steve Schapiro Publisher: Simon and Schuster Format: Hardcover with Dust Jacket Genre: Health, Fitness, & Dieting Topic: Aerobics, Exercise, Nutrition Language: English Publication Year: 1981 Special Features: Illustrated with photographs Country/Region of Manufacture: USA Binding: Hardcover 80s Fitness, Retro Workout, Aerobics, Jane Fonda, Vintage Book, Health and Wellness, Exercise Guide, 1980s Aesthetic, Fitness History, Collectible Books, Workout Routine, Leg Warmers, Leotard Style, Physical Education 0626