Product Details

Experience an intense and effective abdominal workout with the Billy Blanks Elite Bootcamp Mission Three: Rock Solid Abs DVD, 2005. This new release is designed to tone and strengthen your core muscles like never before. • High-intensity ab workout • Led by fitness expert Billy Blanks • Suitable for all fitness levels • New 2005 release Billy Blanks Elite Bootcamp Mission Three: Rock Solid Abs Approximate Runtime: 28 Minutes Are you ready to fight the flab and get rid of those unwanted love handles? Join Billy in Mission three - Rock Hard Abs, and before you know it, you will be sporting that sculpted, chiseled tummy you've always wanted. In this workout, Billy guides you through an incredible routine with the all-new Billy Bands to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories. As an added bonus, you get a special 8 minute ab-blasting bonus workout with Billy and Shellie, as they guide you through moves to help you achieve "rock-hard" abs. New and sealed