Product Details

The Fat Flush Plan by Ann Louise Gittleman, M.S., C.N.S. is a comprehensive carb-controlled diet guide designed to help reshape the body while detoxifying the system. This New York Times bestseller features a breakthrough plan that focuses on a healthy combination of essential fats, proteins, and carbohydrates to melt fat from hips, waist, and thighs. Published by McGraw-Hill, this hardcover edition includes a foreword by Dr. Barry Sears and provides practical advice for those looking to lose weight and regain vitality through balanced nutrition. The book shows some wear on the dust jacket edges but remains a solid resource for health-conscious readers.