Product Details

Reader's Digest Fight Back With Food provides a comprehensive guide to using nutrition as a natural healing tool for common ailments. This resource features 50 superstar foods and 100 tasty recipes designed to maximize dietary benefits and support overall wellness. It is an excellent addition to any home library for those interested in holistic health and preventive care. This book is perfect for meal planning, health research, and everyday cooking. - Hardcover binding - 50 superstar foods A-Z - 50 common ailments addressed - 100 healthy recipes - Full-color photography - 2002 edition Holistic, Wellness, Nutrition, Cookbook, Healing Minor spotting on the interior pages as shown in photos. Otherwise clean and intact. Brand: Reader's Digest Product Type: Health Book Topic: Nutrition and Healing Format: Hardcover Language: English Publication Year: 2002 ISBN: 0762103426 Number of Recipes: 100 Features: Illustrated Subject: Cooking & Health