Product Details

Discover practical Christian inspiration for stress relief with this pre-owned copy of God Knows You're Stressed by Anne Bryan Smollin.This encouraging self-help guidebook spans 12 insightful chapters filled with warmth, personal wisdom, inspiring anecdotes, and actionable mental exercises. Smollin explores the profound premise that the inevitable tribulations of daily life do not automatically cause anxiety—rather, it is our internal reaction to these events that determines our stress levels. Ideal for readers seeking a faith-aligned approach to soothing their minds, calming their bodies, and restoring emotional equilibrium. Format: Paperback / Trade PB Publisher: Sorin Books / Ave Maria Press Page Count: 160 pages ISBN-10: 1893732355 ISBN-13: 978-1893732353 Genre: Christian Life / Inspirational / Stress Management Self-Help