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Premium Pilates Kit for Home Training] This upgraded Pilates ring set includes a 14" magic circle, 9.8" mini ball, 3 resistance bands, yoga ring, stretch strap, sculpt band, double-loop band, non-slip socks, a pair of 2lb dumbbells, hand pump, workout guide and storage bag. A complete home Pilates kit designed for toning, strengthening and full-body training. [Pilates&Light Strength Training in One Set] More than a basic Pilates starter kit, this set combines classic Pilates essentials with light dumbbells for added resistance. Ideal for core work, posture, balance, arm toning, glute activation and lower-body shaping in one versatile routine.