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Nike Metcon 5 training shoes offer stability and durability for high-intensity workouts. These cross-trainers feature a textured mesh upper for breathability and a flat, wide heel for a stable base during heavy lifts. The gum rubber outsole provides excellent traction, while the dual-density foam midsole ensures comfort during impact movements. Designed with a sleek black and white colorway complemented by a classic gum sole, these shoes are ideal for CrossFit, weightlifting, and gym sessions. The heel area shows some light cosmetic scuffing and minor pilling on the interior lining. Fast Shipping