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1 oz (28 gr) Hand-crafted organic herbal loose-leaf tea. Contains: St. John's Wort, Wood Betony, Lemon Balm, Skullcap, & Calendula. This is a strong nervine & mood balancing combo! Helps to relax tensions & get you out of that slump. Best cup of tea: Pour 6 oz of boiling water over 1 tsp. of loose-leaf tea in a tea strainer. Steep covered, for a minimum of 3-4 min. then enjoy! Precautions: Consult your health care provider if you are currently taking antidepressants, birth control oills, antivirals, immunosuppressants, anticoagulants, chemotherapy drugs, have Bipolar disorder, are pregnant/breastfeeding, hypo tensive, have hypothyroidism, or are allergic to the Asteraceae family. Possible photosensitivity.