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I had to go back to work. I am currently doing Home Health Physical Therapy. Wake Up & Move: Chair Yoga and Exercise Consult your Primary Care Provider before starting any new exercise programming. This IS NOT a replacement for any medical advice.I have a background in rehab with over 10 years as a Licensed Physical Therapist Assistant, and a Tactical Strength and Conditioning Facilitator. I’m an old grumpy veteran that is trying to figure out life. My favorite things are coffee, dad jokes, and bad puns. I am filling my newfound free time with gardening, woodworking, and crafting.
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